get in tune...
Monday, August 27, 2012
Sunday, December 18, 2011
day turned into darkness
It was just another ordinary, getting busy with students' Christmas party and for the Education week presentation. Everyone in school were so hyped for the day's activities without knowing that something big and tragic is about to come. The day was gloomy and cold winds touched my skin. I arrived school early and was quite uneasy already. I felt silence and somewhat something's up. I was busy during the day because of stuff, specifically documents to prepare for. In spite of a busy day, I see smiles and happy faces from the people around me. It was a bit uncomfortable.
Co-teachers and I were getting ready for the upcoming presentation late in the afternoon. We were busy doing make-up and taking pictures before the program starts. It started to rain. We were not expecting the rain to pour down hard.
After a few minutes, we went off to the venue for the program. I felt tensed and even my co-performers were tense on what is going to happen during presentation. We gave our best on our performance even if our music was stopped. It was getting more tense and emotions indescribable. It was still raining but the wind was kinda hitting hard on our umbrellas. After the presentation, my friend and I went ahead to eat dinner.
After having dinner, i went off to go home. It took me a while to find my ride. It was getting more tense and mixed emotions. I arrived home then immediately got dressed for sleep because i just had a very tiring day.
Dec. 17, 2011
around 1-3am
I was uneasy sleeping, awakened by the cry of Johann and the rain outside. I never expected that it was already a typhoon. I still went to sleep, too tired to stand up.
Upon waking up in the morning, i then found out that it was a very tragic morning. disappointing part is that my phone was out and i didn't hear from people outside. When Johann and I went off to the mall, i saw along the streets the mess that the typhoon caused. It was not a normal flood. It was more like a tidal wave that washed off everything on land and even the people in nearby rivers and streams.
..up to this moment, i still can't believe what just happened. Was it for real? all the while i thought it was just a nightmare. How i wish it was all just a dream, a nightmare, a day turned into darkness...
Wednesday, September 21, 2011
I'm never fallin' in love again
Why they call it falling...
Friday, September 9, 2011
My LIFE's Checklist
Sunday, August 28, 2011
Depression...for me...
Depression is a dangerous state of mind to be going through. It’s a state of mind that makes you be filled with sadness. If you are really depressed, you wouldn’t be able to do anything. You’ll just be lying on your bed or couch while you’re mind is attacking you like a weak soldier. There are more than a million things going on in life everyday. Don’t let some double digits of problems affect you. Here are a few ways to recover from depression.
1. Go To Therapy Session
Therapy is more like a confession time. You’re in a room by yourself with one person. Everything you say is not going to leave the room. So you enter that room, let everything out. Don’t hold anything back. And the good thing about it is that someone is there to guide you through it.
2. Exercise Daily or Weekly
Consider exercise a way to remove your anger or sadness. Aim all of your emotions towards equipment like a punching bag. If you are ever in a position where you want to punch someone in the face, grab some boxing gloves and go at it. Picture someone on the bag, and don’t hold yourself back.
3. Write About It In A Journal
The best thing to do is not hold all of your emotions inside. If you have something to get off your chest, write all your feelings down in your journal. Once you start writing, you’ll begin to let everything out. If you’re angry, don’t stop writing and let it all out. Some people tend to stop writing and then find another way to let their anger. That isn’t the write choice. Let everything out until you feel like you’ve everything down.
If you’re sad, sometimes you’ll stop writing. You feel like you don’t want to go deep. The tears are pouring down like a waterfall. You want it all to stop. So the best decision is stop writing and lay on the bed. It’s not the right choice. Once the tears start coming, don’t stop. Let it all out. Once you finish writing that last word, you will feel a whole lot better.
There are so many things to do in life. Don’t let depression stop you from reaching your goal. In America, when people feel down, they get right back up, but even stronger.